Calculate running pace, speed, and finish time for any distance.
Calculate your running pace per kilometer or mile based on your total time and distance.
Pace = Total Time / DistancePace is the "currency" of running. It tells you exactly how fast you need to go to hit your goal time for a 5k, 10k, or a Marathon.
Using a pace calculator lets you set training zones. "Easy runs" should be significantly slower than your race pace to build endurance without injury, while "Intervals" should be faster to build speed.
5km in 25:00 = 5:00 min/km pace